Stop renting your discipline. Habit OS uses Neural Intelligence to connect your habits, sleep, and productivity.
Most trackers are glorified grocery lists. Habit OS tells you HOW your sleep impacts your deep work and HOW social media destroys your dopamine baseline.
Discover the hidden relationship between your sleep quality and your daily mood.
Trend: 8h+ sleep correlates with 20% higher mood.
AI validated: Verify if your physical activity is boosting or draining your mental energy.
Trend: Moderate activity stabilizes focus levels.
Visualize your consistency and avoid burnout by gamifying your recovery.
Trend: Consistent steps prevent dopamine crashes.
Tracking 20+ data points to give you the most complete picture of your life.
No monthly subscriptions. No hidden fees. Lifetime access to your cognitive data.
We are serious about your data.
Bank-grade encryption for your personal data.
Protocols designed for dopamine regulation.
Users report 30% increase in deep work.